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up at 9 today.stomach is still weak so i just had some bread and water for breakie...fills the spot and doesnt make me ill.

we left to go river tubing at 11ish..there were 13 ppl altogether so we had to wait for everyone to arrive...big group of irish lads that we met in caye caulker were there.they are some drinkers..there were some english,americans and the rest irish...they were mentalers...

they all bought rum to drink goin down the river...this is like white water rafting but instead u are sitting in inflatable rings with ur bum in between. we had life jackets on of course so we werent goin to die...the guys were absolutely nuts...of course the irish moreso as they drank their rum and coke on the way down...they were some falls that were nerve wrecking goin down.i flipped on the second one...very funny....

there were about 6 in total....all of them not extremely strong currents except for the last one..that one was the one where it was thought that it would be a great idea to hold hands..imagine 13 ppl holding hands as u are dragged down a fall with  the river running everywhere...we diverted off into the branches of trees and then when we didnt expect it there was a drop where my ring came from under me and i fell down underneath the water. i was stuck in 2 converging currents and my life jacket was wrapped around the ring so i couldnt get up or out from the current.i think i hesitated...and got very nervous...i eventually got out but felt like i was having a panic attack.an american girl (with no underwear on) came to my rescue. she was very sweet and tried to make sure i was ok..i think i kinda over reacted anyway.

we were on the river for 5 miles altogether..it took 2 hours but it was so much fun...really have to admit that the irish livened it up alot....

we went for lunch 2gether and they had cowfoot soup for lunch.me and ailise opted out of that but enjoyed watching them eat it..bar seeing the cow foot the soup actually looked nice...

we got back at about 6 this evening and went for dinner. i had something very small cos im being very careful with what i eat the mo..it seems to have gone down well.

off to flores in guatemala 2moro so i hope to be on the internet again....we are stopping off there but heading to guatemala city to meet the girls on thurs...fun times ahead.