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managed to get up at 5.20...to go and see the sunrise...some found it harder than others but we all left in the end...got there just in time as the sun was rising --however it was quite cloudy so the sunrise wasnt as impressive as i had hoped..still good to do it...

we got to see the beach in daylight too which was strange cos the sand was actually black from the volcano and the waves were even bigger...we walked for about an hour..then headed back to the pool to play some ball ...more or less piggy in the middle.good fun.had breakie at 9 and headed to the beach for 10.went to the hotel pool cos the sand flies made it hard to go sunbathing. i went for a run in 30 degree heat..it was so so hard...i had to talk to myself to get myself to finish but i feel so unfit that i just pushed myself even harder... lucky there was nobody else on the beach to hear me motivating myself...haha...i got a 40 min run done so i was impressed after all...

headed back to the pool wit the girls...we stayed there about half an hour longer..then headed back when we were told we werent allowed stay any longer. the girls sunbathed at home and i practiced my football skills at the pool...great day for me...haha...

we headed back to guatemala city and when we got home at about 8 everybody was so wrecked...we tried a typical desert banana with coccoa sauce..very tasty..all in bed by 10... WRECKED-great day though.