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so this is my 1st day in phoenix...it is a big place and im afraid that it is very likely that im gonna get lost alot here..especially cos im by myself a lot!

so had a lie in and didnt get out of bed until 11..then andy came back for lunch and we went and joined the gym...im a gym freak i know!!so went off to the gym by myself in the evening..had a good exercise but i still prefer the gym in columbia...am missing the girls and life in SA..the americans are over friendly and it is quite fake!dont feel very comfy here.

got back to andys at 6 and headed out for a meal wit andy before he headed back to work.this guy is a workaholic...good luck wit that new girlfriend of his...