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today was probably the nicest day we have had so far since coming to mar del plata...there wasnt a cloud in the sky!so we went to the beach at 12 and stayed there until 4.we also made friends with the lifeguards who sat with us for most of that time and made us some mate...very nice guys. they have little work to do now cos the beaches are so quiet.i reckon we will be goin out with them this weekend...they are from here so id love to go out with the locals!

will see what happens there.

went for a run this evening..longest one so far but i definitely pushed myself too hard..my stomach was in agony afterwards..ill never learn!!!haha