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left for san pablo at 8 this morning to go canopy..which is zip lining in english...this is where u go across on a line of rope across the lake and the jungle....an extreme sport i would call it...

we had our difficulty gettin there of course...got a boat across lago atitlan and then an open truck up the mountains where cows would go...very funny though.....

we got to the place wit great anticipation to go flying...it was only 10euro to do that..and it was about 200dollars in belize...so no doubt we were slightly apprehensive about the equipment...

the first one was just 75m high and it took 10 secs to get across.but cos it had been wet ...we were goin faster...was so scary but exhilirating...we were 3000m above sea level so it was quite scary...

i did the 1st one wit hands on...so after gettin over that i decided to take on the next one...freestyle...no hands like u were flying---that was definitely the scarriest thing ever...i chickened out so many times but sarah said that she would do it too so i went through wit it..the adreneline rush was something else...it was so much fun....do it if u can....

we got back to antigua at 4 and got to see the highlights of the federer and nadal final...i am so annoyed to have missed it but i wouldnt have sacrificed zip linin for it so i cant really complain....

we left panna in the evenin and got back to guatemala city to vickys at about 10...her mother had prepared another typical dish called pepian which was chicken with a beef type sauce and spices...then for dessert we had rice with milk and rellintos which are pastries with banana and cream..so tasty....have to learn to cook it for myself....

no drinkin 2nite....